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68-95-99.7 Rule Interactive Learning

Explore normal-distribution percentages with visual bands, practice questions, and a z-score calculator.

68-95-99.7 Rule Interactive Learning

The 68-95-99.7 Rule

The 68-95-99.7 rule (also called the Empirical Rule) describes how data is distributed in a normal distribution:

  • 68% of data falls within 1 standard deviation (σ) of the mean (μ)
  • 95% of data falls within of the mean
  • 99.7% of data falls within of the mean

Interactive Normal Distribution

Detailed Distribution Breakdown

Click on any colored section to see its exact percentage

Practice Question 1

If test scores are normally distributed with a mean of 80 and standard deviation of 5:

What percentage of students scored between 75 and 85?

This range is from μ-σ (80-5=75) to μ+σ (80+5=85), so it covers 68% of students.

Practice Question 2

Heights of adult men are normally distributed with mean 70 inches and σ=3 inches:

What percentage of men are between 64 and 76 inches tall?

64 is μ-2σ (70-6=64) and 76 is μ+2σ (70+6=76), so this covers 95% of men.

Practice Question 3

IQ scores have μ=100 and σ=15:

Between what two scores would you expect to find 99.7% of people?

99.7% covers μ±3σ, so from 100-45=55 to 100+45=145. 55 to 145.

Normal Distribution Calculator

Common Z-Score Values

Z-Score Area to Left Area to Right Between ±Z
0.0 50.00% 50.00% 0.00%
0.5 69.15% 30.85% 38.30%
1.0 84.13% 15.87% 68.27%
1.5 93.32% 6.68% 86.64%
2.0 97.72% 2.28% 95.45%
2.5 99.38% 0.62% 98.76%
3.0 99.87% 0.13% 99.73%